How Do You Deal With Moments That Take Your Breath Away? A 2 Minute Sit Down with Dr.Joy

Dr. Joy Harden Bradford, licensed psychologist and founder of Therapy For Black Girls sat on the yellow couch to giver her personal acronym for breathe and talk about what's helped her when moments in her life have taken her breath away. 

Here is her acronym

B - Being Bold

R - Resilient

E - Excited

A - Attuned

T - Transparent

H - Heart-centered

E- Engaged



Dr. Joy will be leading a keynote sessions positioned around mental wellness during the Breathe by OMNoire 6 week virtual retreat. Want to join us?


Learn more about Dr.Joy and our other session leaders.